{"id":12654,"date":"2025-06-28T11:23:06","date_gmt":"2025-06-28T10:23:06","guid":{"rendered":"https:\/\/dlangbasketball.ch\/conseiller-forme\/"},"modified":"2025-07-17T21:51:15","modified_gmt":"2025-07-17T20:51:15","slug":"conseiller-forme","status":"publish","type":"page","link":"https:\/\/dlangbasketball.ch\/fr\/conseiller-forme\/","title":{"rendered":"Conseiller forme"},"content":{"rendered":"<p><section data-bb-version=\"5.4.0\" id=\"bt_bb_section69fabd4c09b4e\" class=\"bt_bb_section bt_bb_color_scheme_9 bt_bb_layout_boxed_1400 bt_bb_vertical_align_top bt_bb_top_spacing_normal bt_bb_bottom_spacing_large bt_bb_negative_margin_none\" style=\"; --section-primary-color:var(--light-color); --section-secondary-color:var(--dark-color);\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_large&quot;,&quot;def&quot;:&quot;large&quot;},&quot;bt_bb_negative_margin_&quot;:{&quot;current_class&quot;:&quot;bt_bb_negative_margin_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_no_animation&quot;,&quot;def&quot;:&quot;no_animation&quot;}}\"><div class=\"bt_bb_background_image_holder_wrapper\"><div class=\"bt_bb_background_image_holder btLazyLoadBackground bt_bb_parallax\"  data-background_image_src=\"https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/07\/gio-scaled.jpg\" data-parallax=\"0.6\" data-parallax-offset=\"0\" data-parallax-zoom-start=\"1\" data-parallax-zoom-end=\"1\" data-parallax-blur-start=\"0\" data-parallax-blur-end=\"0\" data-parallax-opacity-start=\"1\" data-parallax-opacity-end=\"1\" style=\" background-image: url(&#039;https:\/\/dlangbasketball.ch\/wp-content\/plugins\/bold-page-builder\/img\/blank.gif&#039;);\"><\/div><\/div><div class=\"bt_bb_port\"><div class=\"bt_bb_cell\"><div class=\"bt_bb_cell_inner\"><div class=\"bt_bb_row \"  data-bt-override-class=\"{}\"><div class=\"bt_bb_row_holder\" ><div data-bb-version=\"5.4.0\"  class=\"bt_bb_column col-xxl-6 col-xl-6 col-xs-12 col-sm-6 col-md-6 col-lg-6 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_none bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_animation_fade_in animate bt_bb_border_thickness_1px\" style=\"background-color:rgba(255,255,255,0);; --column-width:6;\" data-width=\"6\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_left&quot;,&quot;def&quot;:&quot;left&quot;},&quot;bt_bb_padding_&quot;:{&quot;current_class&quot;:&quot;bt_bb_padding_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_right_triangle_&quot;:{&quot;current_class&quot;:&quot;bt_bb_right_triangle_no&quot;,&quot;def&quot;:&quot;no&quot;},&quot;bt_bb_left_triangle_&quot;:{&quot;current_class&quot;:&quot;bt_bb_left_triangle_no&quot;,&quot;def&quot;:&quot;no&quot;},&quot;bt_bb_border_top_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_top_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_border_bottom_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_bottom_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_border_right_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_right_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_border_left_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_left_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_fade_in animate&quot;,&quot;def&quot;:&quot;fade_in animate&quot;}}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><div class=\"bt_bb_separator_v2 bt_bb_border_style_none bt_bb_top_spacing_medium bt_bb_bottom_spacing_large bt_bb_border_thickness_1 bt_bb_icon_size_normal bt_bb_text_size_normal bt_bb_separator_v2_without_content\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_medium&quot;,&quot;def&quot;:&quot;medium&quot;,&quot;xl&quot;:&quot;medium&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_large&quot;,&quot;def&quot;:&quot;large&quot;,&quot;xl&quot;:&quot;large&quot;},&quot;bt_bb_border_thickness_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_thickness_1&quot;,&quot;def&quot;:&quot;1&quot;,&quot;xl&quot;:&quot;1&quot;},&quot;bt_bb_icon_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_icon_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;,&quot;xl&quot;:&quot;normal&quot;},&quot;bt_bb_text_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_text_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;,&quot;xl&quot;:&quot;normal&quot;}}\"><div class=\"bt_bb_separator_v2_inner\"><span class=\"bt_bb_separator_v2_inner_before\"><\/span><span class=\"bt_bb_separator_v2_inner_content\"><span  data-ico-=\"\" class=\"bt_bb_icon_holder\"><\/span><\/span><span class=\"bt_bb_separator_v2_inner_after\"><\/span><\/div><\/div><header data-bb-version=\"5.4.0\" class=\"bt_bb_headline green-title bt_bb_dash_side_in bt_bb_superheadline bt_bb_size_extralarge bt_bb_align_inherit green-title\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_extralarge&quot;,&quot;def&quot;:&quot;extralarge&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;def&quot;:&quot;inherit&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_no_animation&quot;,&quot;def&quot;:&quot;no_animation&quot;}}\"><h1 class=\"bt_bb_headline_tag\"><span class=\"bt_bb_headline_superheadline\">DLANG UNITY<\/span><span class=\"bt_bb_headline_content\"><span>Conseiller<strong><br \/><br \/>\nforme<\/strong><\/span><\/span><\/h1><\/header><div class=\"bt_bb_separator_v2 bt_bb_border_style_none bt_bb_top_spacing_none bt_bb_bottom_spacing_large bt_bb_border_thickness_1 bt_bb_icon_size_normal bt_bb_text_size_normal bt_bb_separator_v2_without_content\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;,&quot;xl&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_large&quot;,&quot;def&quot;:&quot;large&quot;,&quot;xl&quot;:&quot;large&quot;,&quot;sm&quot;:&quot;none&quot;,&quot;xs&quot;:&quot;none&quot;},&quot;bt_bb_border_thickness_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_thickness_1&quot;,&quot;def&quot;:&quot;1&quot;,&quot;xl&quot;:&quot;1&quot;},&quot;bt_bb_icon_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_icon_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;,&quot;xl&quot;:&quot;normal&quot;},&quot;bt_bb_text_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_text_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;,&quot;xl&quot;:&quot;normal&quot;}}\"><div class=\"bt_bb_separator_v2_inner\"><span class=\"bt_bb_separator_v2_inner_before\"><\/span><span class=\"bt_bb_separator_v2_inner_content\"><span  data-ico-=\"\" class=\"bt_bb_icon_holder\"><\/span><\/span><span class=\"bt_bb_separator_v2_inner_after\"><\/span><\/div><\/div><\/div><\/div><\/div><div  class=\"bt_bb_column col-xxl-6 col-xl-6 col-xs-12 col-sm-6 col-md-6 col-lg-6 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal\" style=\"; --column-width:6;\" data-width=\"6\" data-bt-override-class=\"{}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><\/div><\/div><\/div><\/div><\/div><\/div><!-- cell_inner --><\/div><!-- cell --><\/div><!-- port --><\/section><section data-bb-version=\"5.4.0\" id=\"bt_bb_section69fabd4c0a010\" class=\"bt_bb_section bt_bb_layout_wide bt_bb_vertical_align_top bt_bb_top_spacing_none bt_bb_bottom_spacing_none bt_bb_negative_margin_none bt_bb_negative_margin_none\" style=\";background-color:rgb(255,255,255);\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_negative_margin_&quot;:{&quot;current_class&quot;:&quot;bt_bb_negative_margin_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_no_animation&quot;,&quot;def&quot;:&quot;no_animation&quot;}}\"><div class=\"bt_bb_port\"><div class=\"bt_bb_cell\"><div class=\"bt_bb_cell_inner\"><div data-bb-version=\"5.4.0\" class=\"bt_bb_row bt_bb_row_push_left bt_bb_row_width_boxed_1400 bt_bb_row_width_boxed  bt_bb_negative_margin_none bt_bb_negative_margin_none\" style=\"background-color:rgba(0,0,0,0);\" data-bt-override-class=\"{&quot;bt_bb_negative_margin_&quot;:{&quot;current_class&quot;:&quot;bt_bb_negative_margin_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_no_animation&quot;,&quot;def&quot;:&quot;no_animation&quot;}}\"><div class=\"bt_bb_row_holder\" ><div data-bb-version=\"5.4.0\"  class=\"bt_bb_column col-xxl-6 col-xl-6 col-xs-12 col-sm-6 col-md-6 col-lg-6 bt_bb_vertical_align_middle bt_bb_align_center btLazyLoadBackground bt_bb_column_background_image bt_bb_padding_none bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_animation_fade_in animate bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_border_thickness_1px\" style=\"background-image:url(&#039;https:\/\/dlangbasketball.ch\/wp-content\/plugins\/bold-page-builder\/img\/blank.gif&#039;);; --column-width:6;\" data-background_image_src='https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/Placement-NEW.jpg' data-width=\"6\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_center&quot;,&quot;def&quot;:&quot;center&quot;},&quot;bt_bb_padding_&quot;:{&quot;current_class&quot;:&quot;bt_bb_padding_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_right_triangle_&quot;:{&quot;current_class&quot;:&quot;bt_bb_right_triangle_no&quot;,&quot;def&quot;:&quot;no&quot;},&quot;bt_bb_left_triangle_&quot;:{&quot;current_class&quot;:&quot;bt_bb_left_triangle_no&quot;,&quot;def&quot;:&quot;no&quot;},&quot;bt_bb_border_top_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_top_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_border_bottom_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_bottom_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_border_right_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_right_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_border_left_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_left_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_fade_in animate&quot;,&quot;def&quot;:&quot;fade_in animate&quot;}}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><\/div><\/div><\/div><div data-bb-version=\"5.4.0\"  class=\"bt_bb_column col-xxl-6 col-xl-6 col-xs-12 col-sm-6 col-md-6 col-lg-6 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_none bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_border_thickness_1px\" style=\"background-color:rgba(0,0,0,0);; --column-width:6;\" data-width=\"6\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_left&quot;,&quot;def&quot;:&quot;left&quot;},&quot;bt_bb_padding_&quot;:{&quot;current_class&quot;:&quot;bt_bb_padding_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_right_triangle_&quot;:{&quot;current_class&quot;:&quot;bt_bb_right_triangle_no&quot;,&quot;def&quot;:&quot;no&quot;},&quot;bt_bb_left_triangle_&quot;:{&quot;current_class&quot;:&quot;bt_bb_left_triangle_no&quot;,&quot;def&quot;:&quot;no&quot;},&quot;bt_bb_border_top_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_top_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_border_bottom_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_bottom_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_border_right_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_right_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_border_left_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_left_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_no_animation&quot;,&quot;def&quot;:&quot;no_animation&quot;}}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><div data-bb-version=\"5.4.0\" class=\"bt_bb_separator_v2 bt_bb_border_style_none bt_bb_top_spacing_none bt_bb_bottom_spacing_normal bt_bb_border_thickness_1 bt_bb_icon_size_normal bt_bb_text_size_normal bt_bb_separator_v2_without_content\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_border_thickness_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_thickness_1&quot;,&quot;def&quot;:&quot;1&quot;},&quot;bt_bb_icon_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_icon_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_text_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_text_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_no_animation&quot;,&quot;def&quot;:&quot;no_animation&quot;}}\"><div class=\"bt_bb_separator_v2_inner\"><span class=\"bt_bb_separator_v2_inner_before\"><\/span><span class=\"bt_bb_separator_v2_inner_content\"><span  data-ico-=\"\" class=\"bt_bb_icon_holder\"><\/span><\/span><span class=\"bt_bb_separator_v2_inner_after\"><\/span><\/div><\/div><div data-bb-version=\"5.4.0\" class=\"bt_bb_image bt_bb_shape_square bt_bb_target_self bt_bb_align_inherit bt_bb_hover_style_simple bt_bb_content_display_always bt_bb_content_align_middle bt_bb_hidden_md bt_bb_hidden_lg bt_bb_hidden_xl\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;def&quot;:&quot;inherit&quot;},&quot;bt_bb_content_display_&quot;:{&quot;current_class&quot;:&quot;bt_bb_content_display_always&quot;,&quot;def&quot;:&quot;always&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_no_animation&quot;,&quot;def&quot;:&quot;no_animation&quot;}}\"><span><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/Placement-NEW.jpg\" class=\"attachment-full size-full\" alt=\"https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/Placement-NEW.jpg\" data-full_image_src=\"https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/Placement-NEW.jpg\" title=\"Placement NEW\" srcset=\"https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/Placement-NEW.jpg 1080w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/Placement-NEW-640x800.jpg 640w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/Placement-NEW-768x960.jpg 768w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/Placement-NEW-240x300.jpg 240w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/Placement-NEW-102x128.jpg 102w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/Placement-NEW-26x32.jpg 26w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/Placement-NEW-320x400.jpg 320w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/Placement-NEW-600x750.jpg 600w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/span><\/div><div data-bb-version=\"5.4.0\" class=\"bt_bb_separator_v2 bt_bb_border_style_none bt_bb_top_spacing_none bt_bb_bottom_spacing_normal bt_bb_border_thickness_1 bt_bb_icon_size_normal bt_bb_text_size_normal bt_bb_separator_v2_without_content bt_bb_hidden_md bt_bb_hidden_lg bt_bb_hidden_xl\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_border_thickness_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_thickness_1&quot;,&quot;def&quot;:&quot;1&quot;},&quot;bt_bb_icon_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_icon_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_text_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_text_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_no_animation&quot;,&quot;def&quot;:&quot;no_animation&quot;}}\"><div class=\"bt_bb_separator_v2_inner\"><span class=\"bt_bb_separator_v2_inner_before\"><\/span><span class=\"bt_bb_separator_v2_inner_content\"><span  data-ico-=\"\" class=\"bt_bb_icon_holder\"><\/span><\/span><span class=\"bt_bb_separator_v2_inner_after\"><\/span><\/div><\/div><div class=\"bt_bb_shortcode\"><div class=\"gbfitness-calc-shortcode-container protien_intake\" id=\"gbfitness-calc-shortcode-container-3693315747\"><div class=\"gbfitness-shortcode-wrapper gym-builder-grid\"><div class=\"gym-builder-protein-intake-calculator\">\r\n\t<div class=\"fitness-content-wrapper\">\r\n\t\t<div class=\"fitness-calculation-wrapper\">\r\n\t\t\t<h2 class=\"calculator-title\">Protein Calculator<\/h2>\r\n\t\t\t\t\t\t\t<p class=\"calculator-description\">Protein Power\r\nProtein helps build and repair muscles so you can recover faster and get stronger after every practice and game. Getting the right amount fuels your body to push harder and bounce back quicker.\r\n\r\nUse this tool to find out how much protein you need to stay strong and play at your best.<\/p>\r\n\t\t\t\t\t\t<div class=\"calc-type-wrapper\">\r\n\t\t\t\t<div class=\"metric-input-field\">\r\n\t\t\t\t\t<input type=\"radio\" id=\"gb-protein-intake-radio-metric\"\r\n\t\t\t\t\t       class=\"form-control gb-protein-intake-radio\" name=\"gb-protein-intake-radio\"\r\n\t\t\t\t\t\t checked\t\t\t\t\t\t   value=\"metric\">\r\n\t\t\t\t\t<label for=\"gb-protein-intake-radio-metric\"> Metric<\/label>\r\n\t\t\t\t\t<span class=\"gb-ftc-error\">require<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"imperial-input-field\">\r\n\t\t\t\t\t<div class=\"imperial-input-field\">\r\n\t\t\t\t\t\t<input type=\"radio\" id=\"gb-protein-intake-radio-imperial\"\r\n\t\t\t\t\t\t       class=\"form-control gb-protein-intake-radio\" name=\"gb-protein-intake-radio\"\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t   value=\"imperial\" >\r\n\t\t\t\t\t\t<label for=\"gb-protein-intake-radio-imperial\">Imperial<\/label>\r\n\t\t\t\t\t\t<span class=\"gb-ftc-error\">require<\/span>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<div class=\"columns-2\">\r\n                <div class=\"age-input-field\">\r\n                    <label for=\"gb-protein-intake-age\"> Age <\/label>\r\n                    <input type=\"text\" id=\"gb-protein-intake-age\" class=\"numeric-input\" name=\"gb-protein-intake-age\" \/>\r\n                    <span id=\"gb-protein-intake-age-error\" class=\"gb-ftc-error\">Age should be in 14 to 80 range<\/span>\r\n                <\/div>\r\n\t\t\t\t<div class=\"gender-input-field\">\r\n\t\t\t\t\t<label for=\"gb-protein-intake-sex\">\r\n                        Sex                    <\/label>\r\n\t\t\t\t\t<select id=\"gb-protein-intake-sex\"  name=\"gb-protein-intake-sex\">\r\n\t\t\t\t\t\t<option value=\"male\">Male<\/option>\r\n\t\t\t\t\t\t<option value=\"female\">Female<\/option>\r\n\t\t\t\t\t<\/select>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<div class=\"columns-2\">\r\n\t\t\t\t<div class=\"height-input-field\">\r\n\t\t\t\t\t<label class=\"gb-protein-intake-height\" for=\"gb-protein-intake-height\">\r\n\t\t\t\t\t\tHeight\t\t\t\t\t<\/label>\r\n\t\t\t\t\t<input  id=\"gb-protein-intake-height\"\r\n\t\t\t\t\t        pattern=\"[0-9]\"\r\n\t\t\t\t\t        type=\"text\"\r\n\t\t\t\t\t        name=\"gb-protein-intake-height\"\r\n                            class=\"numeric-input\"\r\n\t\t\t\t\t        placeholder=\"Centimeter\" \/>\r\n\t\t\t\t\t<span id=\"gb-protein-intake-height-error\" class=\"gb-ftc-error\">require<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"weight-input-field\">\r\n\t\t\t\t\t<label for=\"gb-protein-intake-weight\">\r\n\t\t\t\t\t\tWeight\t\t\t\t\t<\/label>\r\n\t\t\t\t\t<input id=\"gb-protein-intake-weight\"  pattern=\"[0-9]\" type=\"text\" class=\"numeric-input\" name=\"gb-protein-intake-weight\" placeholder=\"Kilogram\" \/>\r\n\t\t\t\t\t<span id=\"gb-protein-intake-weight-error\" class=\"gb-ftc-error\">require<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n            <div class=\"columns-2\">\r\n                <div class=\"goal-input-field\">\r\n                    <label for=\"gb-protein-intake-goal\">Goal<\/label>\r\n                    <select id=\"gb-protein-intake-goal\"  name=\"gb-protein-intake-goal\">\r\n                        <option value=\"fat-loss\">Fat loss<\/option>\r\n                        <option value=\"maintenance\">Maintenance<\/option>\r\n                        <option value=\"muscle-gain\">Muscle gain<\/option>\r\n                    <\/select>\r\n                <\/div>\r\n                <div class=\"activity-level-field\">\r\n                    <label for=\"gb-protein-intake-activity-level\">\r\n                        Activity level                    <\/label>\r\n                    <select id=\"gb-protein-intake-activity-level\"  name=\"gb-protein-intake-activity-level\">\r\n                        <option value=\"sedentary\">Sedentary<\/option>\r\n                        <option value=\"lightly-active\">Lightly Active<\/option>\r\n                        <option value=\"moderately-active\">Moderately Active<\/option>\r\n                        <option value=\"very-active\">Very Active<\/option>\r\n                    <\/select>\r\n                <\/div>\r\n            <\/div>\r\n            <div class=\"gb-protein-intake-btn\">\r\n                <input type=\"submit\" value=\"Calculator\" class=\"btn btn-default gb-ftc-btn\">\r\n            <\/div>\r\n            <p class=\"gb-ftc-result-string\">You should take   <span class=gb-protein-intake-calculated-result>......<\/span> protein per day<\/p>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n<\/div><\/div><\/div><div data-bb-version=\"5.4.0\" class=\"bt_bb_separator_v2 bt_bb_border_style_none bt_bb_top_spacing_none bt_bb_bottom_spacing_normal bt_bb_border_thickness_1 bt_bb_icon_size_normal bt_bb_text_size_normal bt_bb_separator_v2_without_content\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_border_thickness_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_thickness_1&quot;,&quot;def&quot;:&quot;1&quot;},&quot;bt_bb_icon_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_icon_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_text_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_text_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_no_animation&quot;,&quot;def&quot;:&quot;no_animation&quot;}}\"><div class=\"bt_bb_separator_v2_inner\"><span class=\"bt_bb_separator_v2_inner_before\"><\/span><span class=\"bt_bb_separator_v2_inner_content\"><span  data-ico-=\"\" class=\"bt_bb_icon_holder\"><\/span><\/span><span class=\"bt_bb_separator_v2_inner_after\"><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><!-- cell_inner --><\/div><!-- cell --><\/div><!-- port --><\/section><section data-bb-version=\"5.4.0\" id=\"bt_bb_section69fabd4c0b640\" class=\"bt_bb_section bt_bb_layout_wide bt_bb_vertical_align_top bt_bb_top_spacing_none bt_bb_bottom_spacing_none bt_bb_negative_margin_none bt_bb_negative_margin_none bt_bb_negative_margin_none\" style=\";background-color:rgb(255,255,255);\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_negative_margin_&quot;:{&quot;current_class&quot;:&quot;bt_bb_negative_margin_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_no_animation&quot;,&quot;def&quot;:&quot;no_animation&quot;}}\"><div class=\"bt_bb_port\"><div class=\"bt_bb_cell\"><div class=\"bt_bb_cell_inner\"><div data-bb-version=\"5.4.0\" class=\"bt_bb_row bt_bb_row_push_right bt_bb_row_width_boxed_1400 bt_bb_row_width_boxed  bt_bb_negative_margin_none bt_bb_negative_margin_none bt_bb_negative_margin_none\" style=\"background-color:rgba(0,0,0,0);\" data-bt-override-class=\"{&quot;bt_bb_negative_margin_&quot;:{&quot;current_class&quot;:&quot;bt_bb_negative_margin_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_no_animation&quot;,&quot;def&quot;:&quot;no_animation&quot;}}\"><div class=\"bt_bb_row_holder\" ><div data-bb-version=\"5.4.0\"  class=\"bt_bb_column col-xxl-6 col-xl-6 col-xs-12 col-sm-6 col-md-6 col-lg-6 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_none bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_border_thickness_1px\" style=\"background-color:rgba(0,0,0,0);; --column-width:6;\" data-width=\"6\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_left&quot;,&quot;def&quot;:&quot;left&quot;},&quot;bt_bb_padding_&quot;:{&quot;current_class&quot;:&quot;bt_bb_padding_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_right_triangle_&quot;:{&quot;current_class&quot;:&quot;bt_bb_right_triangle_no&quot;,&quot;def&quot;:&quot;no&quot;},&quot;bt_bb_left_triangle_&quot;:{&quot;current_class&quot;:&quot;bt_bb_left_triangle_no&quot;,&quot;def&quot;:&quot;no&quot;},&quot;bt_bb_border_top_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_top_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_border_bottom_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_bottom_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_border_right_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_right_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_border_left_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_left_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_no_animation&quot;,&quot;def&quot;:&quot;no_animation&quot;}}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><div data-bb-version=\"5.4.0\" class=\"bt_bb_separator_v2 bt_bb_border_style_none bt_bb_top_spacing_none bt_bb_bottom_spacing_normal bt_bb_border_thickness_1 bt_bb_icon_size_normal bt_bb_text_size_normal bt_bb_separator_v2_without_content\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_border_thickness_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_thickness_1&quot;,&quot;def&quot;:&quot;1&quot;},&quot;bt_bb_icon_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_icon_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_text_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_text_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_no_animation&quot;,&quot;def&quot;:&quot;no_animation&quot;}}\"><div class=\"bt_bb_separator_v2_inner\"><span class=\"bt_bb_separator_v2_inner_before\"><\/span><span class=\"bt_bb_separator_v2_inner_content\"><span  data-ico-=\"\" class=\"bt_bb_icon_holder\"><\/span><\/span><span class=\"bt_bb_separator_v2_inner_after\"><\/span><\/div><\/div><div data-bb-version=\"5.4.0\" class=\"bt_bb_image bt_bb_shape_square bt_bb_target_self bt_bb_align_inherit bt_bb_hover_style_simple bt_bb_content_display_always bt_bb_content_align_middle bt_bb_hidden_md bt_bb_hidden_lg bt_bb_hidden_xl\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;def&quot;:&quot;inherit&quot;},&quot;bt_bb_content_display_&quot;:{&quot;current_class&quot;:&quot;bt_bb_content_display_always&quot;,&quot;def&quot;:&quot;always&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_no_animation&quot;,&quot;def&quot;:&quot;no_animation&quot;}}\"><span><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/Placement-NEW.png\" class=\"attachment-full size-full\" alt=\"https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/Placement-NEW.png\" data-full_image_src=\"https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/Placement-NEW.png\" title=\"Placement NEW\" srcset=\"https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/Placement-NEW.png 1080w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/Placement-NEW-640x800.png 640w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/Placement-NEW-768x960.png 768w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/Placement-NEW-240x300.png 240w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/Placement-NEW-102x128.png 102w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/Placement-NEW-26x32.png 26w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/Placement-NEW-320x400.png 320w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/Placement-NEW-600x750.png 600w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/span><\/div><div data-bb-version=\"5.4.0\" class=\"bt_bb_separator_v2 bt_bb_border_style_none bt_bb_top_spacing_none bt_bb_bottom_spacing_normal bt_bb_border_thickness_1 bt_bb_icon_size_normal bt_bb_text_size_normal bt_bb_separator_v2_without_content bt_bb_hidden_md bt_bb_hidden_lg bt_bb_hidden_xl\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_border_thickness_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_thickness_1&quot;,&quot;def&quot;:&quot;1&quot;},&quot;bt_bb_icon_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_icon_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_text_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_text_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_no_animation&quot;,&quot;def&quot;:&quot;no_animation&quot;}}\"><div class=\"bt_bb_separator_v2_inner\"><span class=\"bt_bb_separator_v2_inner_before\"><\/span><span class=\"bt_bb_separator_v2_inner_content\"><span  data-ico-=\"\" class=\"bt_bb_icon_holder\"><\/span><\/span><span class=\"bt_bb_separator_v2_inner_after\"><\/span><\/div><\/div><div class=\"bt_bb_shortcode\"><div class=\"gbfitness-calc-shortcode-container water_intake\" id=\"gbfitness-calc-shortcode-container-1383048382\"><div class=\"gbfitness-shortcode-wrapper gym-builder-grid\"><div class=\"gym-builder-water-intake-calculator\">\r\n\t<div class=\"fitness-content-wrapper\">\r\n\t\t<div class=\"fitness-calculation-wrapper\">\r\n\t\t\t<h2 class=\"calculator-title\">Hydration Calculator<\/h2>\r\n\t\t\t\t\t\t\t<p class=\"calculator-description\">Hydration for Hoopers\r\nWater keeps your body moving fast, your mind sharp, and your muscles ready to perform. When you don\u2019t drink enough, your energy drops and your game suffers. Staying hydrated helps you play your best every time you hit the court.\r\n\r\nUse this tool to find the exact amount of water your body needs \u2014 tailored for your game and your day.<\/p>\r\n\t\t\t\t\t\t<div class=\"calc-type-wrapper\">\r\n\t\t\t\t<div class=\"metric-input-field\">\r\n\t\t\t\t\t<input type=\"radio\" id=\"gb-water-intake-radio-metric\"\r\n\t\t\t\t\t       class=\"form-control gb-water-intake-radio\" name=\"gb-water-intake-radio\"\r\n\t\t\t\t\t\t checked\t\t\t\t\t\t   value=\"metric\">\r\n\t\t\t\t\t<label for=\"gb-water-intake-radio-metric\"> Metric<\/label>\r\n\t\t\t\t\t<span class=\"gb-ftc-error\">require<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"imperial-input-field\">\r\n\t\t\t\t\t<div class=\"imperial-input-field\">\r\n\t\t\t\t\t\t<input type=\"radio\" id=\"gb-water-intake-radio-imperial\"\r\n\t\t\t\t\t\t       class=\"form-control gb-water-intake-radio\" name=\"gb-water-intake-radio\"\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t   value=\"imperial\" >\r\n\t\t\t\t\t\t<label for=\"gb-water-intake-radio-imperial\">Imperial<\/label>\r\n\t\t\t\t\t\t<span class=\"gb-ftc-error\">require<\/span>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<div class=\"columns-2\">\r\n                <div class=\"age-input-field\">\r\n                    <label for=\"gb-water-intake-age\"> Age <\/label>\r\n                    <select id=\"gb-water-intake-age\" class=\"left form-control\" name=\"gb-water-intake-age\">\r\n                        <option value=\"14-18\">14-18<\/option>\r\n                        <option value=\"19-30\">19-30<\/option>\r\n                        <option value=\"31-50\">31-50<\/option>\r\n                        <option value=\"50+\">50+<\/option>\r\n\t\t\t\t\t<\/select>\r\n                <\/div>\r\n\t\t\t\t<div class=\"gender-input-field\">\r\n\t\t\t\t\t<label for=\"gb-water-intake-sex\">\r\n                        Sex                    <\/label>\r\n\t\t\t\t\t<select id=\"gb-water-intake-sex\"  name=\"gb-water-intake-sex\">\r\n\t\t\t\t\t\t<option value=\"male\">Male<\/option>\r\n\t\t\t\t\t\t<option value=\"female\">Female<\/option>\r\n\t\t\t\t\t<\/select>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<div class=\"columns-2\">\r\n\t\t\t\t<div class=\"height-input-field\">\r\n\t\t\t\t\t<label class=\"gb-water-intake-height\" for=\"gb-water-intake-height\">\r\n\t\t\t\t\t\tHeight\t\t\t\t\t<\/label>\r\n\t\t\t\t\t<input  id=\"gb-water-intake-height\"\r\n\t\t\t\t\t        pattern=\"[0-9]\"\r\n\t\t\t\t\t        type=\"text\"\r\n                            class=\"numeric-input\"\r\n\t\t\t\t\t        name=\"gb-water-intake-height\"\r\n\t\t\t\t\t        placeholder=\"Centimeter\" \/>\r\n\t\t\t\t\t<span id=\"gb-water-intake-height-error\" class=\"gb-ftc-error\">require<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"weight-input-field\">\r\n\t\t\t\t\t<label for=\"gb-water-intake-weight\">\r\n\t\t\t\t\t\tWeight\t\t\t\t\t<\/label>\r\n\t\t\t\t\t<input id=\"gb-water-intake-weight\" class=\"numeric-input\" pattern=\"[0-9]\" type=\"text\" name=\"gb-water-intake-weight\" placeholder=\"Kilogram\" \/>\r\n\t\t\t\t\t<span id=\"gb-water-intake-weight-error\" class=\"gb-ftc-error\">require<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n            <div class=\"columns-2\">\r\n                <div class=\"season-input-field\">\r\n                    <label for=\"gb-water-intake-season\">Season<\/label>\r\n                    <select id=\"gb-water-intake-season\"  name=\"gb-water-intake-season\">\r\n                        <option value=\"winter\">Winter<\/option>\r\n                        <option value=\"normal\">Normal<\/option>\r\n                        <option value=\"summer\">Summer<\/option>\r\n                    <\/select>\r\n                <\/div>\r\n                <div class=\"activity-level-field\">\r\n                    <label for=\"gb-water-intake-activity-level\">\r\n                        Activity level                    <\/label>\r\n                    <select id=\"gb-water-intake-activity-level\"  name=\"gb-water-intake-activity-level\">\r\n                        <option value=\"lightly-active\">Lightly Active<\/option>\r\n                        <option value=\"moderately-active\">Moderately Active<\/option>\r\n                        <option value=\"very-active\">Very Active<\/option>\r\n                    <\/select>\r\n                <\/div>\r\n            <\/div>\r\n            <div class=\"gb-water-intake-btn\">\r\n                <input type=\"submit\" value=\"Calculator\" class=\"btn btn-default gb-ftc-btn\">\r\n            <\/div>\r\n            <p class=\"gb-ftc-result-string\">You should take   <span class=gb-water-intake-calculated-result>......<\/span> water per day<\/p>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n<\/div><\/div><\/div><div data-bb-version=\"5.4.0\" class=\"bt_bb_separator_v2 bt_bb_border_style_none bt_bb_top_spacing_none bt_bb_bottom_spacing_normal bt_bb_border_thickness_1 bt_bb_icon_size_normal bt_bb_text_size_normal bt_bb_separator_v2_without_content\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_border_thickness_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_thickness_1&quot;,&quot;def&quot;:&quot;1&quot;},&quot;bt_bb_icon_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_icon_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_text_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_text_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_no_animation&quot;,&quot;def&quot;:&quot;no_animation&quot;}}\"><div class=\"bt_bb_separator_v2_inner\"><span class=\"bt_bb_separator_v2_inner_before\"><\/span><span 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class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><div data-bb-version=\"5.4.0\" class=\"bt_bb_separator_v2 bt_bb_border_style_none bt_bb_top_spacing_none bt_bb_bottom_spacing_medium bt_bb_border_thickness_1 bt_bb_icon_size_normal bt_bb_text_size_normal bt_bb_separator_v2_without_content\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_medium&quot;,&quot;def&quot;:&quot;medium&quot;},&quot;bt_bb_border_thickness_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_thickness_1&quot;,&quot;def&quot;:&quot;1&quot;},&quot;bt_bb_icon_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_icon_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_text_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_text_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_no_animation&quot;,&quot;def&quot;:&quot;no_animation&quot;}}\"><div class=\"bt_bb_separator_v2_inner\"><span class=\"bt_bb_separator_v2_inner_before\"><\/span><span class=\"bt_bb_separator_v2_inner_content\"><span  data-ico-=\"\" class=\"bt_bb_icon_holder\"><\/span><\/span><span class=\"bt_bb_separator_v2_inner_after\"><\/span><\/div><\/div><div data-bb-version=\"5.4.0\" class=\"bt_bb_image bt_bb_shape_square bt_bb_target_self bt_bb_align_inherit bt_bb_hover_style_simple bt_bb_content_display_always bt_bb_content_align_middle bt_bb_hidden_md bt_bb_hidden_lg bt_bb_hidden_xl\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;def&quot;:&quot;inherit&quot;},&quot;bt_bb_content_display_&quot;:{&quot;current_class&quot;:&quot;bt_bb_content_display_always&quot;,&quot;def&quot;:&quot;always&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_no_animation&quot;,&quot;def&quot;:&quot;no_animation&quot;}}\"><span><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1920\" src=\"https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/calculator-website-.png\" class=\"attachment-full size-full\" alt=\"https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/calculator-website-.png\" data-full_image_src=\"https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/calculator-website-.png\" title=\"calculator website\" srcset=\"https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/calculator-website-.png 1080w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/calculator-website--640x1138.png 640w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/calculator-website--768x1365.png 768w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/calculator-website--864x1536.png 864w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/calculator-website--169x300.png 169w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/calculator-website--72x128.png 72w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/calculator-website--18x32.png 18w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/calculator-website--320x569.png 320w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/calculator-website--720x1280.png 720w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/calculator-website--600x1067.png 600w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/span><\/div><div data-bb-version=\"5.4.0\" class=\"bt_bb_separator_v2 bt_bb_border_style_none bt_bb_top_spacing_none bt_bb_bottom_spacing_normal bt_bb_border_thickness_1 bt_bb_icon_size_normal bt_bb_text_size_normal bt_bb_separator_v2_without_content bt_bb_hidden_md bt_bb_hidden_lg bt_bb_hidden_xl\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_border_thickness_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_thickness_1&quot;,&quot;def&quot;:&quot;1&quot;},&quot;bt_bb_icon_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_icon_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_text_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_text_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_no_animation&quot;,&quot;def&quot;:&quot;no_animation&quot;}}\"><div class=\"bt_bb_separator_v2_inner\"><span class=\"bt_bb_separator_v2_inner_before\"><\/span><span class=\"bt_bb_separator_v2_inner_content\"><span  data-ico-=\"\" class=\"bt_bb_icon_holder\"><\/span><\/span><span class=\"bt_bb_separator_v2_inner_after\"><\/span><\/div><\/div><div class=\"bt_bb_shortcode\"><div class=\"gbfitness-calc-shortcode-container body_fat\" id=\"gbfitness-calc-shortcode-container-1888614326\"><div class=\"gbfitness-shortcode-wrapper gym-builder-grid\"><div class=\"gym-builder-body-fat-calculator\">\r\n    <div class=\"fitness-content-wrapper columns-2\">\r\n        <div class=\"fitness-calculation-wrapper\">\r\n            <h2 class=\"calculator-title\">Body Fat Calculator<\/h2>\r\n\t                        <p class=\"calculator-description\">Track Your Body Fat\r\nKnowing your body fat percentage helps you understand how much of your weight comes from muscle versus fat. This matters because lean muscle boosts your power and endurance, while excess fat can slow you down on the court.\r\n\r\nUse this tool to get a clear picture of your body composition and stay in top shape for peak performance.<\/p>\r\n\t                    <div class=\"columns-2\">\r\n                <div class=\"metric-input-field\">\r\n                    <input type=\"radio\" id=\"gb-body-fat-intake-radio-metric\"\r\n                           class=\"form-control gb-body-fat-radio\" name=\"gb-body-fat-intake-radio\"\r\n\t\t                 checked                           value=\"metric\">\r\n                    <label for=\"gb-body-fat-intake-radio-metric\"> Metric<\/label>\r\n                    <span class=\"gb-ftc-error\">require<\/span>\r\n                <\/div>\r\n                <div class=\"imperial-input-field\">\r\n                    <div class=\"standard-input-field\">\r\n                        <input type=\"radio\" id=\"gb-body-fat-intake-radio-imperial\"\r\n                               class=\"form-control gb-body-fat-radio\" name=\"gb-body-fat-intake-radio\"\r\n\t\t                                                   value=\"imperial\" >\r\n                        <label for=\"gb-body-fat-intake-radio-imperial\">Imperial<\/label>\r\n                        <span class=\"gb-ftc-error\">require<\/span>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n            <div class=\"columns-2\">\r\n                <div class=\"male-input-field\">\r\n                    <input value=\"male\"   type=\"radio\"  class=\"left  form-control\" id=\"gb-body-fat-male\" name=\"gb-body-fat-gender\" checked \/>\r\n                    <label for=\"gb-body-fat-male\">\r\n\t\t\t\t\t    Male                        <span id=\"gb-body-fat-male-error\" class=\"gb-ftc-error\">require<\/span>\r\n                    <\/label>\r\n                <\/div>\r\n                <div class=\"female-input-field\">\r\n                    <input value=\"female\"  type=\"radio\" class=\"left form-control\" id=\"gb-body-fat-female\" name=\"gb-body-fat-gender\"  \/>\r\n                    <label for=\"gb-body-fat-female\">\r\n\t\t\t\t\t    Female                        <span id=\"gb-body-fat-female-error\" class=\"gb-ftc-error\">require<\/span>\r\n                    <\/label>\r\n                <\/div>\r\n            <\/div>\r\n            <div class=\"columns-2\">\r\n                <div class=\"height-input-field\">\r\n                    <label class=\"gb-body-fat-bmi-intake-height\" for=\"gb-body-fat-intake-height\">\r\n\t\t\t\t\t    Height                    <\/label>\r\n                    <input  id=\"gb-body-fat-intake-height\"\r\n                            pattern=\"[0-9]\"\r\n                            type=\"text\"\r\n                            class=\"left numeric-input form-control\"\r\n                            name=\"gb-body-fat-intake-height\"\r\n                            placeholder=\"Centimeter\" \/>\r\n                    <span id=\"gb-body-fat-intake-height-error\" class=\"gb-ftc-error\">require<\/span>\r\n                <\/div>\r\n                <div class=\"weight-input-field\">\r\n                    <label for=\"gb-body-fat-intake-weight\">\r\n\t\t\t\t\t    Weight                    <\/label>\r\n                    <input id=\"gb-body-fat-intake-weight\"  pattern=\"[0-9]\" type=\"text\" class=\"left numeric-input form-control\" name=\"gb-body-fat-intake-weight\" placeholder=\"Kilogram\" \/>\r\n                    <span id=\"gb-body-fat-intake-weight-error\" class=\"gb-ftc-error\">require<\/span>\r\n                <\/div>\r\n            <\/div>\r\n            <div class=\"columns-1\">\r\n                <div class=\"age-input-field\">\r\n                    <label class=\"gb-body-fat-age\" for=\"gb-body-fat-age\">Age<\/label>\r\n                    <input  id=\"gb-body-fat-age\"  type=\"text\"  class=\"left numeric-input form-control\" name=\"gb-body-fat-age\" \/>\r\n                    <span id=\"gb-body-fat-age-error\" class=\"gb-ftc-error\">require<\/span>\r\n                <\/div>\r\n                <div class=\"gb-body-fat-btn\">\r\n                    <input type=\"submit\" value=\"Calculator\" class=\"btn btn-default gb-ftc-btn\">\r\n                <\/div>\r\n            <\/div>\r\n            <p class=\"gb-ftc-result-string\">Your body fat is   <span class=gb-body-fat-calculated-result>......<\/span><\/p>\r\n        <\/div>\r\n        <div id=\"gb_body_fat_info_chart\">\r\n            <div id=\"body_fat_result_table\" class=\"gb_hide_result\">\r\n                <div class=\"body-fat-chart-title\">\r\n                    <h3>Body Fat Chart<\/h3>\r\n                <\/div>\r\n                <table class=\"body-fat-chart\">\r\n                    <tr>\r\n                        <th>Description<\/th>\r\n                        <th>Women<\/th>\r\n                        <th>Men<\/th>\r\n                    <\/tr>\r\n                        <tr>\r\n                            <td>Recommended<\/td>\r\n                            <td>20-25%<\/td>\r\n                            <td>8-14%<\/td>\r\n                        <\/tr>\r\n                        <tr>\r\n                            <td>Average<\/td>\r\n                            <td>22-25%<\/td>\r\n                            <td>15-19%<\/td>\r\n                        <\/tr>\r\n                        <tr>\r\n                            <td>Obese<\/td>\r\n                            <td>30+%<\/td>\r\n                            <td>25+%<\/td>\r\n                        <\/tr>\r\n                <\/table>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\r\n<\/div><\/div><\/div><div data-bb-version=\"5.4.0\" class=\"bt_bb_separator_v2 bt_bb_border_style_none bt_bb_top_spacing_none bt_bb_bottom_spacing_large bt_bb_border_thickness_1 bt_bb_icon_size_normal bt_bb_text_size_normal bt_bb_separator_v2_without_content bt_bb_hidden_xs bt_bb_hidden_ms bt_bb_hidden_sm\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_large&quot;,&quot;def&quot;:&quot;large&quot;},&quot;bt_bb_border_thickness_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_thickness_1&quot;,&quot;def&quot;:&quot;1&quot;},&quot;bt_bb_icon_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_icon_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_text_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_text_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_no_animation&quot;,&quot;def&quot;:&quot;no_animation&quot;}}\"><div class=\"bt_bb_separator_v2_inner\"><span class=\"bt_bb_separator_v2_inner_before\"><\/span><span class=\"bt_bb_separator_v2_inner_content\"><span  data-ico-=\"\" class=\"bt_bb_icon_holder\"><\/span><\/span><span class=\"bt_bb_separator_v2_inner_after\"><\/span><\/div><\/div><div data-bb-version=\"5.4.0\" class=\"bt_bb_separator_v2 bt_bb_border_style_none bt_bb_top_spacing_none bt_bb_bottom_spacing_normal bt_bb_border_thickness_1 bt_bb_icon_size_normal bt_bb_text_size_normal bt_bb_separator_v2_without_content bt_bb_hidden_md bt_bb_hidden_lg bt_bb_hidden_xl\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_border_thickness_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_thickness_1&quot;,&quot;def&quot;:&quot;1&quot;},&quot;bt_bb_icon_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_icon_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_text_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_text_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_no_animation&quot;,&quot;def&quot;:&quot;no_animation&quot;}}\"><div class=\"bt_bb_separator_v2_inner\"><span class=\"bt_bb_separator_v2_inner_before\"><\/span><span class=\"bt_bb_separator_v2_inner_content\"><span  data-ico-=\"\" class=\"bt_bb_icon_holder\"><\/span><\/span><span class=\"bt_bb_separator_v2_inner_after\"><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><!-- cell_inner --><\/div><!-- cell --><\/div><!-- port --><\/section><section data-bb-version=\"5.4.0\" id=\"bt_bb_section69fabd4c0d1de\" class=\"bt_bb_section bt_bb_layout_wide bt_bb_top_spacing_none bt_bb_bottom_spacing_none\"  data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;}}\"><div class=\"bt_bb_port\"><div class=\"bt_bb_cell\"><div class=\"bt_bb_cell_inner\"><div data-bb-version=\"5.4.0\" class=\"bt_bb_row bt_bb_row_push_right bt_bb_row_width_boxed_1400 bt_bb_row_width_boxed \"  data-bt-override-class=\"{}\"><div class=\"bt_bb_row_holder\" ><div data-bb-version=\"5.4.0\"  class=\"bt_bb_column col-xxl-6 col-xl-6 col-xs-12 col-sm-6 col-md-6 col-lg-6 bt_bb_vertical_align_middle bt_bb_align_left bt_bb_padding_none bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_border_thickness_1px\" style=\"background-color:rgba(0,0,0,0);; --column-width:6;\" data-width=\"6\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_left&quot;,&quot;def&quot;:&quot;left&quot;},&quot;bt_bb_padding_&quot;:{&quot;current_class&quot;:&quot;bt_bb_padding_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_right_triangle_&quot;:{&quot;current_class&quot;:&quot;bt_bb_right_triangle_no&quot;,&quot;def&quot;:&quot;no&quot;},&quot;bt_bb_left_triangle_&quot;:{&quot;current_class&quot;:&quot;bt_bb_left_triangle_no&quot;,&quot;def&quot;:&quot;no&quot;},&quot;bt_bb_border_top_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_top_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_border_bottom_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_bottom_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_border_right_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_right_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_border_left_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_left_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_no_animation&quot;,&quot;def&quot;:&quot;no_animation&quot;}}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><div data-bb-version=\"5.4.0\" class=\"bt_bb_separator_v2 bt_bb_border_style_none bt_bb_top_spacing_none bt_bb_bottom_spacing_large bt_bb_border_thickness_1 bt_bb_icon_size_normal bt_bb_text_size_normal bt_bb_separator_v2_without_content\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_large&quot;,&quot;def&quot;:&quot;large&quot;},&quot;bt_bb_border_thickness_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_thickness_1&quot;,&quot;def&quot;:&quot;1&quot;},&quot;bt_bb_icon_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_icon_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_text_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_text_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_no_animation&quot;,&quot;def&quot;:&quot;no_animation&quot;}}\"><div class=\"bt_bb_separator_v2_inner\"><span class=\"bt_bb_separator_v2_inner_before\"><\/span><span class=\"bt_bb_separator_v2_inner_content\"><span  data-ico-=\"\" class=\"bt_bb_icon_holder\"><\/span><\/span><span class=\"bt_bb_separator_v2_inner_after\"><\/span><\/div><\/div><div data-bb-version=\"5.4.0\" class=\"bt_bb_image bt_bb_shape_square bt_bb_target_self bt_bb_align_inherit bt_bb_hover_style_simple bt_bb_content_display_always bt_bb_content_align_middle bt_bb_hidden_md bt_bb_hidden_lg bt_bb_hidden_xl\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;def&quot;:&quot;inherit&quot;},&quot;bt_bb_content_display_&quot;:{&quot;current_class&quot;:&quot;bt_bb_content_display_always&quot;,&quot;def&quot;:&quot;always&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_no_animation&quot;,&quot;def&quot;:&quot;no_animation&quot;}}\"><span><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1920\" src=\"https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/calculator-website-2.png\" class=\"attachment-full size-full\" alt=\"https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/calculator-website-2.png\" data-full_image_src=\"https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/calculator-website-2.png\" title=\"calculator website -2\" srcset=\"https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/calculator-website-2.png 1080w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/calculator-website-2-640x1138.png 640w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/calculator-website-2-768x1365.png 768w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/calculator-website-2-864x1536.png 864w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/calculator-website-2-169x300.png 169w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/calculator-website-2-72x128.png 72w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/calculator-website-2-18x32.png 18w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/calculator-website-2-320x569.png 320w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/calculator-website-2-720x1280.png 720w, https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/calculator-website-2-600x1067.png 600w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/span><\/div><div data-bb-version=\"5.4.0\" class=\"bt_bb_separator_v2 bt_bb_border_style_none bt_bb_top_spacing_none bt_bb_bottom_spacing_normal bt_bb_border_thickness_1 bt_bb_icon_size_normal bt_bb_text_size_normal bt_bb_separator_v2_without_content bt_bb_hidden_md bt_bb_hidden_lg bt_bb_hidden_xl\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_border_thickness_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_thickness_1&quot;,&quot;def&quot;:&quot;1&quot;},&quot;bt_bb_icon_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_icon_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_text_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_text_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_no_animation&quot;,&quot;def&quot;:&quot;no_animation&quot;}}\"><div class=\"bt_bb_separator_v2_inner\"><span class=\"bt_bb_separator_v2_inner_before\"><\/span><span class=\"bt_bb_separator_v2_inner_content\"><span  data-ico-=\"\" class=\"bt_bb_icon_holder\"><\/span><\/span><span class=\"bt_bb_separator_v2_inner_after\"><\/span><\/div><\/div><div class=\"bt_bb_shortcode\"><div class=\"gbfitness-calc-shortcode-container bmi\" id=\"gbfitness-calc-shortcode-container-2748557670\"><div class=\"gbfitness-shortcode-wrapper gym-builder-grid\"><div class=\"gym-builder-bmi-calculator columns-2\">\r\n    <div class=\"fitness-calculation\">\r\n        <h2 class=\"calculator-title\">BMI Calculator<\/h2>\r\n\t\t            <p class=\"calculator-description\">Know Your BMI\r\nYour Body Mass Index (BMI) gives you a quick idea of whether your weight is healthy for your height. It\u2019s a simple way to understand if your body is in the right range to support your strength, speed, and stamina on the court.\r\n\r\nUse this tool to see where you stand and make sure your body is ready to compete at its best.<\/p>\r\n\t\t        <form class=\"gym-builder-bmi-form\">\r\n            <div class=\"gym-builder-bmi-radio\">\r\n\t\t\t\t<input class=\"form-check-input\" id=\"gym-builder-bmi-metric-1602830857\" type=\"radio\" name=\"gym-builder-bmi-unit\" value=\"metric\" checked><label for=\"gym-builder-bmi-metric-1602830857\">Metric Units<\/label><input class=\"form-check-input\" id=\"gym-builder-bmi-imperial-1602830857\" type=\"radio\" name=\"gym-builder-bmi-unit\" value=\"imperial\"><label for=\"gym-builder-bmi-imperial-1602830857\">Imperial Units<\/label>            <\/div>\r\n            <div class=\"gym-builder-bmi-fields\">\r\n                <input type=\"text\" class=\"gym-builder-bmi-fields-metric form-control numeric-input\" name=\"gym-builder-bmi-weight\" placeholder=\"Weight \/ kg\">\r\n                <input type=\"text\" class=\"gym-builder-bmi-fields-metric form-control numeric-input\" name=\"gym-builder-bmi-height\" placeholder=\"Height \/ cm\">\r\n                <input type=\"text\" class=\"gym-builder-bmi-fields-imperial form-control numeric-input\" name=\"gym-builder-bmi-pound\" placeholder=\"Weight \/ lbs\" style=\"display:none;\">\r\n                <input type=\"text\" class=\"gym-builder-bmi-fields-imperial form-control numeric-input\" name=\"gym-builder-bmi-feet\" placeholder=\"Height \/ feet\" style=\"display:none;\">\r\n                <input type=\"text\" class=\"gym-builder-bmi-fields-imperial form-control numeric-input\" name=\"gym-builder-bmi-inch\" placeholder=\"Height \/ inch\" style=\"display:none;\">\r\n            <\/div>\r\n            <input type=\"submit\" class= \"gym-builder-bmi-submit\" value=\"Calculator\">\r\n            <div class=\"gym-builder-bmi-result\" style=\"display:none;\" data-chart=\"[[&quot;Below 18.5&quot;,&quot;Underweight&quot;],[&quot;18.5 - 24.9&quot;,&quot;Normal&quot;],[&quot;25 - 29.9&quot;,&quot;Overweight&quot;],[&quot;30 and Above&quot;,&quot;Obese&quot;]]\">Your BMI is: <span class=\"gym-builder-bmi-val\"><\/span>, and weight status is: <span class=\"gym-builder-bmi-status\"><\/span><\/div>\r\n            <div class=\"gym-builder-bmi-error\" data-emptymsg=\"Error: One or more fields are empty\" data-numbermsg=\"Error: All field values must be a number\"><\/div>\r\n        <\/form>\r\n    <\/div>\r\n    <div class=\"fitness-calculator-chart\">\r\n        <div class=\"bmi-chart-title\">\r\n            <h3>Body Mass Index<\/h3>\r\n        <\/div>\r\n        <table class=\"bmi-chart\">\r\n            <tr>\r\n                <th>BMI<\/th>\r\n                <th>Weight Status<\/th>\r\n            <\/tr>\r\n\t\t\t                <tr>\r\n                    <td>Below 18.5<\/td>\r\n                    <td>Underweight<\/td>\r\n                <\/tr>\r\n\t\t\t                <tr>\r\n                    <td>18.5 - 24.9<\/td>\r\n                    <td>Normal<\/td>\r\n                <\/tr>\r\n\t\t\t                <tr>\r\n                    <td>25 - 29.9<\/td>\r\n                    <td>Overweight<\/td>\r\n                <\/tr>\r\n\t\t\t                <tr>\r\n                    <td>30 and Above<\/td>\r\n                    <td>Obese<\/td>\r\n                <\/tr>\r\n\t\t\t        <\/table>\r\n        \r\n    <\/div>\r\n<\/div>\r\n<\/div><\/div><\/div><div data-bb-version=\"5.4.0\" class=\"bt_bb_separator_v2 bt_bb_border_style_none bt_bb_top_spacing_none bt_bb_bottom_spacing_large bt_bb_border_thickness_1 bt_bb_icon_size_normal bt_bb_text_size_normal bt_bb_separator_v2_without_content\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_large&quot;,&quot;def&quot;:&quot;large&quot;},&quot;bt_bb_border_thickness_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_thickness_1&quot;,&quot;def&quot;:&quot;1&quot;},&quot;bt_bb_icon_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_icon_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_text_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_text_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_no_animation&quot;,&quot;def&quot;:&quot;no_animation&quot;}}\"><div class=\"bt_bb_separator_v2_inner\"><span class=\"bt_bb_separator_v2_inner_before\"><\/span><span class=\"bt_bb_separator_v2_inner_content\"><span  data-ico-=\"\" class=\"bt_bb_icon_holder\"><\/span><\/span><span class=\"bt_bb_separator_v2_inner_after\"><\/span><\/div><\/div><\/div><\/div><\/div><div data-bb-version=\"5.4.0\"  class=\"bt_bb_column col-xxl-6 col-xl-6 col-xs-12 col-sm-6 col-md-6 col-lg-6 bt_bb_vertical_align_middle bt_bb_align_center btLazyLoadBackground bt_bb_column_background_image bt_bb_padding_none bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_animation_fade_in animate bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_right_triangle_no bt_bb_left_triangle_no bt_bb_border_top_none bt_bb_border_bottom_none bt_bb_border_right_none bt_bb_border_left_none bt_bb_border_thickness_1px\" style=\"background-image:url(&#039;https:\/\/dlangbasketball.ch\/wp-content\/plugins\/bold-page-builder\/img\/blank.gif&#039;);; --column-width:6;\" data-background_image_src='https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/07\/6.jpg' data-width=\"6\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_center&quot;,&quot;def&quot;:&quot;center&quot;},&quot;bt_bb_padding_&quot;:{&quot;current_class&quot;:&quot;bt_bb_padding_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_right_triangle_&quot;:{&quot;current_class&quot;:&quot;bt_bb_right_triangle_no&quot;,&quot;def&quot;:&quot;no&quot;},&quot;bt_bb_left_triangle_&quot;:{&quot;current_class&quot;:&quot;bt_bb_left_triangle_no&quot;,&quot;def&quot;:&quot;no&quot;},&quot;bt_bb_border_top_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_top_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_border_bottom_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_bottom_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_border_right_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_right_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_border_left_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_left_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_fade_in animate&quot;,&quot;def&quot;:&quot;fade_in animate&quot;}}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><\/div><\/div><\/div><\/div><\/div><\/div><!-- cell_inner --><\/div><!-- cell --><\/div><!-- port --><\/section><section data-bb-version=\"5.4.0\" id=\"bt_bb_section69fabd4c0e31e\" class=\"bt_bb_section bt_bb_layout_boxed_1200 bt_bb_vertical_align_top bt_bb_top_spacing_medium bt_bb_bottom_spacing_medium bt_bb_negative_margin_none bt_bb_negative_margin_none bt_bb_negative_margin_none bt_bb_negative_margin_none bt_bb_negative_margin_none bt_bb_negative_margin_none\"  data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_medium&quot;,&quot;def&quot;:&quot;medium&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_medium&quot;,&quot;def&quot;:&quot;medium&quot;},&quot;bt_bb_negative_margin_&quot;:{&quot;current_class&quot;:&quot;bt_bb_negative_margin_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_no_animation&quot;,&quot;def&quot;:&quot;no_animation&quot;}}\"><div class=\"bt_bb_background_image_holder_wrapper\"><div class=\"bt_bb_background_image_holder btLazyLoadBackground\"  data-background_image_src=\"https:\/\/dlangbasketball.ch\/wp-content\/uploads\/2025\/06\/contact-2-scaled.jpg\" data-parallax-zoom-start=\"1\" data-parallax-zoom-end=\"1\" data-parallax-blur-start=\"0\" data-parallax-blur-end=\"0\" data-parallax-opacity-start=\"1\" data-parallax-opacity-end=\"1\" style=\" background-image: url(&#039;https:\/\/dlangbasketball.ch\/wp-content\/plugins\/bold-page-builder\/img\/blank.gif&#039;);\"><\/div><\/div><div class=\"bt_bb_port\"><div class=\"bt_bb_cell\"><div class=\"bt_bb_cell_inner\"><div class=\"bt_bb_row \"  data-bt-override-class=\"{}\"><div class=\"bt_bb_row_holder\" ><div data-bb-version=\"5.4.0\"  class=\"bt_bb_column col-xxl-12 col-xl-12 col-xs-12 col-sm-12 col-md-12 col-lg-12 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal\" style=\"; --column-width:12;\" data-width=\"12\" data-bt-override-class=\"{}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><header data-bb-version=\"5.4.0\" class=\"bt_bb_headline green-title bt_bb_color_scheme_3 bt_bb_dash_side_in bt_bb_subheadline bt_bb_size_large bt_bb_align_inherit green-title\" style=\"; --primary-color:var(--light-color); --secondary-color:var(--accent-color);\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_large&quot;,&quot;def&quot;:&quot;large&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;def&quot;:&quot;inherit&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_no_animation&quot;,&quot;def&quot;:&quot;no_animation&quot;}}\"><h1 class=\"bt_bb_headline_tag\"><span class=\"bt_bb_headline_content\"><span>Programme de <strong>nutrition et remise en forme<\/strong><\/span><\/span><\/h1><div class=\"bt_bb_headline_subheadline\">Nous collaborons avec SPSA Nutri-Fit, un programme de nutrition expert, con\u00e7u pour alimenter l'entra\u00eenement, la r\u00e9cup\u00e9ration et le bien-\u00eatre g\u00e9n\u00e9ral des athl\u00e8tes. La nutrition est un \u00e9l\u00e9ment vital dans le parcours d'un athl\u00e8te. Le programme SPSA Nutri-Fit propose des plans nutritionnels personnalis\u00e9s, aidant les athl\u00e8tes \u00e0 optimiser leur alimentation pour am\u00e9liorer leurs performances, leur niveau d'\u00e9nergie et leur r\u00e9cup\u00e9ration. Que vous cherchiez \u00e0 d\u00e9velopper votre masse musculaire, perdre de la graisse ou am\u00e9liorer votre r\u00e9cup\u00e9ration, nos experts en nutrition vous guideront pour garantir que votre corps dispose de tout ce dont il a besoin pour performer au mieux. <\/div><\/header><div data-bb-version=\"5.4.0\" class=\"bt_bb_separator_v2 bt_bb_border_style_none bt_bb_top_spacing_none bt_bb_bottom_spacing_normal bt_bb_border_thickness_1 bt_bb_icon_size_normal bt_bb_text_size_normal bt_bb_separator_v2_without_content\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_border_thickness_&quot;:{&quot;current_class&quot;:&quot;bt_bb_border_thickness_1&quot;,&quot;def&quot;:&quot;1&quot;},&quot;bt_bb_icon_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_icon_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_text_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_text_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_no_animation&quot;,&quot;def&quot;:&quot;no_animation&quot;}}\"><div class=\"bt_bb_separator_v2_inner\"><span class=\"bt_bb_separator_v2_inner_before\"><\/span><span class=\"bt_bb_separator_v2_inner_content\"><span  data-ico-=\"\" class=\"bt_bb_icon_holder\"><\/span><\/span><span class=\"bt_bb_separator_v2_inner_after\"><\/span><\/div><\/div><div data-bb-version=\"5.4.1\" class=\"bt_bb_button bt_bb_color_scheme_10 bt_bb_icon_position_left bt_bb_style_filled bt_bb_size_medium bt_bb_width_inline bt_bb_shape_rounded bt_bb_target_self bt_bb_text_transform_inherit bt_bb_align_inherit\" style=\"; --primary-color:var(--dark-color); --secondary-color:var(--light-color);\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_medium&quot;,&quot;def&quot;:&quot;medium&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;def&quot;:&quot;inherit&quot;},&quot;bt_bb_animation_&quot;:{&quot;current_class&quot;:&quot;bt_bb_animation_no_animation&quot;,&quot;def&quot;:&quot;no_animation&quot;}}\"><a href=\"https:\/\/dlangbasketball.ch\/fr\/nutri-fit\/\" target=\"_self\" class=\"bt_bb_link\" title=\"Voir plus\"><span class=\"bt_bb_button_text\" >Voir plus<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><!-- cell_inner --><\/div><!-- cell --><\/div><!-- port --><\/section><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-12654","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/dlangbasketball.ch\/fr\/wp-json\/wp\/v2\/pages\/12654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dlangbasketball.ch\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dlangbasketball.ch\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dlangbasketball.ch\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/dlangbasketball.ch\/fr\/wp-json\/wp\/v2\/comments?post=12654"}],"version-history":[{"count":15,"href":"https:\/\/dlangbasketball.ch\/fr\/wp-json\/wp\/v2\/pages\/12654\/revisions"}],"predecessor-version":[{"id":13791,"href":"https:\/\/dlangbasketball.ch\/fr\/wp-json\/wp\/v2\/pages\/12654\/revisions\/13791"}],"wp:attachment":[{"href":"https:\/\/dlangbasketball.ch\/fr\/wp-json\/wp\/v2\/media?parent=12654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}